10 Useful Nutriton Quotes

Here are some powerful diet and nutrition quotes that I like a lot because they strengthen all the ideas behind the natural migraine diet.

Just use them to remind yourself that you MUST make a habit out of eating right if you want to find a real cure for your migraine headaches and stop suffering once and for all.

1. “The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” - Thomas Edison
2. “He that takes medicine and neglects diet wastes the skills of the physician.” - Chinese proverb
   
3. “Don’t dig your grave with your own knife and fork.” - English Proverb
   
4. “Today, more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies and lack of physical exercise.” - Mike Adams
   
5. “A man too busy to take care of his health is like a mechanic too busy to take care of his tools.” - Spanish Proverb
   
6. “Our food should be our medicine and our medicine should be our food.” - Hippocrates
   
7. “If the doctors of today do not become the nutritionists of tomorrow, then the nutritionists of today will become the doctors of tomorrow.” - Rockefeller Institute of Medicine Research
   
8. “Diet is the essential key to all successful healing. Without a proper balanced diet, the effectiveness of herbal treatment is very limited.” - Michael Tierra
   
9. “We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are.” - Alice May Brock
   
10. “Those who think they have no time for healthy eating, will sooner or later have to find time for illness.” - Edward Stanley

Eat Well, Live Healthy !

5 Simple Diet Tips To Stop Your Migraine Headaches

Let me ask you something:

Did you ever stay home instead of going out with your friends because of your migraines? Maybe because they could drink alcohol, coffee, eat fast food, pizza or other so called "triggering" foods and you couldn't?

Do you ever worry about what foods to buy or cook, not knowing which one might increase the chances of getting a migraine attack?

Are you having a hard time remembering the "trigger" list so you can avoid it?


Well... I have great news for you: You don't have to.

You can begin curing your migraines with the simple yet very effective nutritional tips described in the following migraine diet article:

5 Simple Migraine Diet Tips For Permanent Migraine Relief

Let me just add that even though this tips seem simple, they hold a lot of science behind them. Plus they are totally natural - just like any migraine cure should be.

What Is A Natural Migraine Cure?

You might have heard the expression "natural cure" in a lot of contexts before. Some of the times it might refer to finding a solution without any medication or man-made chemicals, and sometimes it might refer to different herbs.

But in the context of this blog, "natural cure" has nothing to do with magical or otherwise exotic plants or snake oils. In here, "natural" means quite simply "the way it is supposed to be".

You see... many of the things we do today to try and treat various diseases don't make any sense.

Can you see any logic in eating an highly inflammatory diet and taking pills to solve that problem? Then, taking other pills to make up for the side effects of the first ones.

Do you see any sense in eating taste enhanced foods containing various neural excitotoxins, than taking pills to regulate neural activity?

Do you think it's ok to not sit, stand and sleep right, and going through surgery instead of fixing your habits while you still had a chance?

Any there are many, many more examples like that in the real world.

The good news is, once you open your eyes and you see how simple and natural a migraine cure can be you will be able to stop suffering once and for all.

However, the is a catch. You see... simple does not equal easy. I assure you the cure is simple to understand. If you have the right teacher, that is. But it is not always easy. Depending on where you are, a natural migraine cure might involve a simple technique or a total lifestyle change.

In either case, I assure you it is well worth the effort.

Wellcome To The Natural Migraine Cure

This site is meant to teach you everything you need to know in order to cure your migraines once and for all.